Wellness

empowering women all day, every day in every way
The Joys, Benefits & Secret Sauce of Focusing on Yourself Today

“So, are you dating anyone?” “How’s your love life going?” “What’s your relationship status?” Why…

The art of saying no, boundaries, energy exchange
4 Practical Ways To Deal With Overwhelm And Burnout In A Digital Society Today

Have you been going through the motions, thinking to yourself that you’re bossing this adulting…

Aesthetic Vision Board Royal Mess Office Bundle Jumble & Co.
Are you intentional? Even with your stationery? Heard about Jumble & Co?

On a high one minute, at an all-time low the next The complexity of the human…

Goal Setting and Speaking Up Confidence Coach Tajinder Kaur Floral Dress & Flower Wall
5 Powerful Benefits Life Coaching Can Have On Your Success

Coach, coach, coach. There seems to be a coach for nearly any and everything nowadays,…

Why Knowledge About Your Body Is Powerful From Confidence Coach and Founder of Winning and Worthy Tajinder Kaur
3 Reasons Why Knowledge About Your Body Is Powerful

This season usually makes me think about body image as we start hearing terms like…

the real question is are you ready to face yourself? The good, the bad and the ugly.
Can you stand the good, the bad and the ugly?

Before we’re back to the hustle and bustle of lifeOr some sort of normality Face your…

South Asian girl sitting on a sofa holding and looking at her iphone
How Can Self-Awareness Help Open Up Your Horizons?

I’ve been in my mind lately Having uncomfortable conversations Holding myself accountable It can be…

Get ahead by goal setting, vision boarding and reflecting
Goal Setting Benefits – Happy, Healthy, Whole Project (AD)

Are you truly happy? I see you speeding through life at 100mph Keeping up with…

Women Don't Owe You Pretty She's Already Winning London Blogger Photography
5 Simple Ways To Be Your Own Motivator

What’s the motive? To be my own cheerleader To scream & shout about my every…

How To Make A Vision Board With Intent In 2020
How To Manifest Your Dream Life Through A Vision Board

The road ahead may seem unclear Don’t feel lost, confused or purposeless Instead go forth…